To reset the Windows Update components, you can follow these steps:
1. Open a command prompt as an administrator.
2. Stop the following services:
```
net stop wuauserv
net stop bits
net stop cryptsvc
```
3. Delete the contents of the following folders:
```
C:\Windows\SoftwareDistribution
C:\Windows\System32\catroot2
```
4. Restart the following services:
```
net start wuauserv
net start bits
net start cryptsvc
```
5. Close the command prompt.
Once you have completed these steps, Windows Update will be reset and you should be able to install updates without any problems.
If you are still having problems installing updates after resetting the Windows Update components, you can try running the Windows Update Troubleshooter. To do this, go to Settings > Update & Security > Troubleshoot > Windows Update and click on "Run the troubleshooter."
If the Windows Update Troubleshooter is unable to fix the problem, you can try contacting Microsoft support for assistance.