Benefits of Putting Banana Peel on Your Skin #banana #skincare
Benefits of Putting Banana Peel on Your Skin #banana #skincare Benefits of Putting Banana Peel on Your Skin #banana #skincare Banana peels are often discarded as trash, but they actually contain a variety of nutrients and beneficial compounds. Here are some of the potential benefits of banana peels: Rich in nutrients. Banana peels are a good source of fiber, potassium, vitamin C, vitamin B6, and magnesium. They also contain antioxidants, such as polyphenols and carotenoids. May improve digestive health. The fiber in banana peels can help to regulate digestion and prevent constipation. May reduce the risk of cancer. The antioxidants in banana peels may help to protect cells from damage and reduce the risk of cancer. May boost heart health. The potassium in banana peels can help to lower blood pressure and improve heart health. May improve skin health. The antioxidants and other compounds in banana peels may help to improve skin health and reduce the appearance of...