IRON DEFICIENCY DISEASE
. IRON DEFICIENCY DISEASE Iron deficiency disease refers to a condition where the body does not have enough iron to produce hemoglobin, the protein in red blood cells responsible for carrying oxygen. Iron is essential for the production of hemoglobin and for other functions in the body, including muscle function and immune system support. When the body lacks sufficient iron, it leads to iron deficiency anemia , the most common type of anemia. Causes of Iron Deficiency Disease Iron deficiency can be caused by several factors, including: Inadequate Iron Intake : Poor diet : Consuming a diet low in iron-rich foods, such as red meat, poultry, fish, beans, and fortified cereals, can lead to iron deficiency. This is more common in populations with restricted diets, such as vegetarians, vegans, or those who avoid iron-rich animal products. Increased Iron Requirements : Pregnancy : Pregnant women need more iron due to the increased blood volume and to support the developing fetus. ...