Nicorette Nicotine Gum is a type of nicotine replacement therapy (NRT) that can be used to help people quit smoking. It works by delivering nicotine to the body through the lining of the mouth, which can help to reduce cravings and withdrawal symptoms.
Nicorette gum is available in different strengths, so you can choose the one that is right for you. It is important to start with a high strength gum and gradually reduce the strength as you cut back on your nicotine intake.
To use Nicorette gum, chew it slowly until you can taste the nicotine. Then, park the gum between your cheek and gum and let it dissolve. Chew the gum again for about 30 minutes, or until the tingling sensation in your mouth goes away.
Nicorette gum is generally safe for most people to use, but it can cause some side effects, such as headache, nausea, and dizziness. If you experience any side effects, talk to your doctor.
Here are some tips for using Nicorette gum effectively:
- Start with a high strength gum and gradually reduce the strength as you cut back on your nicotine intake.
- Chew the gum slowly and park it between your cheek and gum to allow for maximum absorption of nicotine.
- Chew the gum for about 30 minutes, or until the tingling sensation in your mouth goes away.
- Use Nicorette gum along with other smoking cessation methods, such as counseling and support groups, to increase your chances of success.
If you are thinking about using Nicorette gum to help you quit smoking, talk to your doctor. They can help you choose the right strength gum and develop a quit plan that is right for you.
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